Do you experience any of these? Extreme nerves during competition Lack of belief in yourself Great in training, but lousy in competition Practicing hard but getting no payback Injuries or illnesses occurring just before competitions Slumps in form Regularly recurring problems in competition Concentration and technical problems Doubts, fears, and anxiety, worrying about what others think Inconsistency in competition performances Overly worrying about the “uncontrollables” Feeling sick on the day … Continue reading Why Do I Need Mental Training?