Vida Mind and Mentally Tough Tennis Courses & Programs
Latest News
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The Radical Transformation of Tennis
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Mental Training Programs for US College Tennis
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Accepting Mistakes
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To let go of perfectionism
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Perfectionism
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Tim Gallwey and the Inner Game
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Daria Gavrilova: the first results of a long term mental training program
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This Is Your Brain On Tennis!
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Changing Your Posture Can Make a Difference
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The secret weapon in training that nobody talks about
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Actual Playing Time in Tennis – Change Your Mindset!
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Program The Right Picture in Your Mind!
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Serena Williams: Refusing to Lose
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Rafa’s Pre-match Ritual
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The Destructive Power of Negative Thoughts and Words